FOUNTAINHEADS

Ten signs that you are not happy with your life.

ten signs that you are not happy with your life.

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Ever feel like something is missing in your life? Maybe we don’t feel entirely happy with how things are going. We sometimes feel stuff like your career, relationships, lifestyle etc., could be much better. Here are ten signs that you often feel your life could be much better.

1. You often feel anxious without any reason.

If you are often feeling anxious seemingly without any reason to feel, then you are not happy with your life.

2. You feel great thinking of someday in the future.

If you are feeling great about your life someday in the future, but not about the present life, then you are unhappy with your life.

3. You lack interest in your daily life.

If you are not interested in the daily routine of your life and feel bored of doing those, then you are not happy with your life.

4. You can’t seem to get any sleep.

If you are often thinking of something seemingly without getting any sleep, then you are not happy with your life.

5. You find yourself surrounded by unhappy people.

If you lack inspiration or motivation and often find yourself surrounded by unhappy people, then you are not happy with your life.

6. You seem more frustrated than earlier.

If you are feeling more frustrated than that of earlier, then you are not happy with your life.

7. You often keep complaining about your life.

If you are often complaining about your problems, situations, etc., in your life, then you are not happy with your life.

8. You dream about being somewhere else.

If you are often dreaming about being somewhere else and not enjoying your present life, then you are not happy with your life.

9. You mostly gave up on your social life.

If you are not interested in socializing with people and gave up on your social life completely, then you are not happy with your life.

10. You often compare your life to everyone else’s.

If you are often comparing your life with everyone else’s and feeling great about their’s but not your’s, then you are not happy with your life.

“Be happy with what you have. Be excited about what you want. “
-Alan cohen

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Ten signs that you are addicted to social media.

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Now a days social media addiction has become a big problem to the society, It is completely changing the way people interact and this is not so good for a society and the people. Here are ten signs that say if you are among those addicts.

1. You feel anxious when you cannot access social media.

If you are feeling anxious when you are not having access to social media, then you are addicted to social media.

2. Your social media usage is cutting into your work time.

If your social media usage is cutting or interrupting your work or the working hours of you, then you are addicted to social media.

3. You quickly check your phone when a notification arrives.

If you are checking your phone as soon as a notification arrives, mostly expecting from social media, then you are social media addict.

4. You regularly check your account and posts for the stats.

If you are regularly checking your posts for likes, comments, etc., related stats, then you are addicted to social media.

5. You scroll the feed right before bed and when you wake up.

If checking your social media is the first thing in the morning and last thing in the night, then you are addicted to social media.

6. Your family and friends say you seem strangely distant.

If your family and colleagues are telling you that you are strange and reserved, then you are addicted to social media.

7. Your mood depends on the likes and comments you get.

If your moods and emotions are influenced by the amount of likes or comments for your posts, then you are addicted to social media.

8. You prioritize social media over hanging out with people.

If your priority is being alone and using social media over hanging out with people, then you are addicted to social media.

9. You like posting every detail or event in your day.

If you are often updating status on social media, even daily activities like eating, travelling, etc., then you are addicted to social media.

10. You feel irrationally jealous of your social media friends.

If you are comparing your lifestyle with your social media friends and feeling irrationally jealous, then you are addicted to social media.

Use social media to connect, not to compare. “
-Anonymous

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Ten signs that you might be stupid.

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It’s highly important to be smart and genius in this competitive world, you can’t achieve your goals if you are too stupid. Here is a list of traits of a stupid person, start changing if you have any of those.

1. You talk more than you listen.

If you are talking more than listening what others have to say, then you might be a stupid.

2. You don’t focus on something for hours.

If you cannot focus on something for a long time and give up on that, then you might be a stupid.

3. You don’t adapt to challenges easily.

If you are not easily adaptive to the challenges or situations you face, then you might be a stupid.

4. You think that you know everything.

If you think you know everything and never have questions or doubts, then you might be a stupid.

5. You are not curious.

If you are neither curious nor interested towards learning new things, then you might be a stupid.

6. You are narrow-minded.

If you are not willing to listen to or tolerate other people’s views or opinions, then you might be a stupid.

7. You wan’t people around you.

If you are always socialized or want people around you for timepass, then you might be a stupid.

8. You don’t have self-control.

If you are always influenced by external factors and loosing self-control, then you might be a stupid.

9. You don’t worry at all.

If you are not worrying about something and at the same time if you don’t have an answer for the same, then you might be a stupid.

10. You depend on others a lot.

If you are too much dependent on others and cannot do most of the things by yourself, then you might be a stupid.

” It’s not that I’m so smart, It’s just that I stay with problems longer. “
-Albert einstien.

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Ten signs that you are poor at money management.

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Money management is the way of managing our money, assets, investments, etc., being good at money management is very important for everyone as it helps you avoid debts, bad investments, financial losses etc., being poor at money management might let you in a lot of troubles.

1. Not having budget.

If you don’t have a budget, you don’t track your expenses and spend a lot more than needed, then you are poor at money management.

2. No savings.

If you are spending a lot of money and not saving anything for future, then you are poor at money management.

3. Getting into debts.

If you are borrowing money from others or committing monthly installments to afford your expenses, then you are poor at money management.

4. Impulse spending.

If you are spending money for discounts, offers, sales etc., without any forethought, then you are poor at money management.

5. High credit card usage.

If you are using your credit card very often for your expenses or bills, then you are poor at money management.

6. Being too stingy.

If you are spending on poor quality stuff for its cheaper price over the quality ones, then you are poor at money management.

7. Late payments of bills.

If you are doing late payments including penalties and fines imposed for late payments, then you are poor at money management.

8. Low credit score.

If you are not maintaining a good credit score with your banks or lenders, then you are poor at money management.

9. Debt for paying debts.

If you are getting into another new debt to pay off the existing debts, then you are poor at money management.

10. Zero knowledge of finances.

If you are not having basic or fundamental knowledge of finances, then you are poor at money management.

” Financial prosperity is impossible without constant planning and management of money. “
-Sunday adeleja.

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Ten signs that you have a weak immune system.

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Immunity is the defense mechanism that a body follows to fight against any germs, virus , infection etc., or anything that causes illness or makes our body sick. The system comprising of organs,proteins,tissues etc., that executes this mechanism is called immune system.

1. High stress levels.

If you are having high stress levels or feeling stressed very often, then it is a sign of weak immune system.

2. Frequent infections.

If you suffer from infections like cold and cough very often, then it is a sign of weak immune system.

3. Joint pains.

If you are experiencing joint pains even without doing any kind of physical activity, then it is a sign of weak immune system.

4. Weight changes.

If you experience weight changes even without a change in your diet or activities, then it is a sign of weak immune system.

5. Slow healing of wounds.

If your wounds or injuries are taking a long time to heal than regular, then it is a sign of weak immune system.

6. Feeling tired all the time.

If you feel tired be at work or home but all the time, then it is a sign of weak immune system.

7. Loss of appetite.

If you don’t feel hunger or interest to eat food, then it is a sign of weak immune system.

8. Lots of digestive issues.

If you have lots of digestive issues like indigestion, gastric troubles etc., then it is a sign of weak immune system.

9. Sickness for longer time.

If you are recovering slower than regular after suffering any disease or infection, then it is a sign of weak immune system.

10. Poor sleeping.

If you are not able sleep or having a poor sleep, then it is a sign of weak immune system.

” Health is not valued till sickness comes. “
-Thomas fuller.

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Importance of Lifestyle & Philosophy in our life.

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As we all know that following a lifestyle and philosophy are considered as one of the important aspect of our life by a majority on the earth. So in the next few minutes we will have a quick walk-through on lifestyle and philosophy, giving you the most out of this so called or a truly important aspect.

What is lifestyle & philosophy?

“A lifestyle change begins with a vision and a step towards it.“
Anonymous

Lifestyle is a way of life established by a society, culture, group or individual. This includes patterns of behavior, interaction, consumption, work, activity and interests that describe how a person spends their time. Talking about Philosophy, it is about questioning the reality, existence, knowledge, values, reason, mind, language and almost everything which are often posed as problems to be studied and solved.

Why is lifestyle & philosophy important?

“The more you sweat in times of peace, the less you bleed in war.“
Anonymous

Lifestyle and philosophy aren’t directly related to each other, but they have influences over each other.A lifestyle helps you choose the way you want to live your life and to get the best of your choices. Your lifestyle decides who you are and how best you can do in your life.

Philosophy on the other hand improves the life style , but takes it to the highest style of life for that particular person, which has no comparison. The perceptions and views on everything are unique, there by no comparison in all senses, it lives and enjoys that unique style of life in and with its formal being.

How to follow a lifestyle & philosophy?

“Quality of your life depends on nobility of your thoughts.“
Anonymous

First and foremost start questioning why do you want to follow a lifestyle and philosophy. Once you got the answer start choosing the way of lifestyle you seek and can live up to, if you don’t find any then make yourself one based on your needs and goals. A philosophy is not something that can be chose and followed in time, you must get a complete understanding on the fundamental concepts and thought process to truly choose and follow one.

Explore various philosophies, philosophers and their thought process. Choose and follow the one that suits your causes and reasons. Try to understand things and start seeing world from your perspective, which ultimately leads you to build your own thought process.

Not to mention, a philosophical understanding of things and the way they work, helps you achieve highest level of your personality and character and it’s unique for each one of us.

“Live free. Feel free.”
Team Freehead.

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Importance of Family & Relationships in our life.

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As we all know that having family and relationships are considered as one of the important aspect of our life by a majority on the earth. So in the next few minutes we will have a quick walk-through on Family and relationships, giving you the most out of this so called or a truly important aspect.

What are family & relationships?

“Other things may change us, but we start and end with family.“
Anonymous

Family, In the most basic definition, a group of people who share a legal bond or a blood bond is a family, a family provides its members with emotional and spiritual kinship through Shared values, beliefs, and traditions, Unconditional and non-judgmental support. Talking about Relationships, it refers to the connection or bond you have with the other people in the society.

Why are family & relationships important?

“All relationships go through hell, real relationships get through it.“
Anonymous

Family is important because it provides love, support and a framework of values to each of its members. Family members teach each other, serve one another and share life’s joys and sorrows. Families provide a setting for personal growth. Family is the single most important influence in a child’s life.

Relationships are also as important as family. As humans, the relationships we form with other people are vital to our mental and emotional well-being. A positive relationship can be shared between any two people who love, support, encourage and help each other practically as well as emotionally.

How to build family & relationships?

“Family is not about blood, it’s about who is willing to hold your hand in need.“
Anonymous

Relationships are the most important part of our lives whether with friends or family. And to make any relationship work, we have to give time. Without giving time and making efforts, no relationship can flourish.

Try to listen to what your friends and family have to say. Listen with compassion and non-judgment. Making plans, eating together, spending time with each other is very crucial. Learn to see good in others and make it a point to appreciate them for it. Even if you need to point out anything negative, be delicate. Prioritizing the relationship is also necessary at times. Not taking others for granted.

Not to mention, we don’t have same relations with all the people in our life, it requires a different approach for different relations with different people. There is a need to understand the difference between family and social relationships.

“Sow relations, reap love.”
Team Feelhead.

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Importance of Knowledge & Skills in our life.

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As we all know that having knowledge and skills is considered as one of the important aspect of our life by a majority on the earth. So in the next few minutes we will have a quick walk-through on knowledge and skills, giving you the most out of this so called or a truly important aspect.

What are knowledge & skills?

“Knowledge is the treasure of a wise man.“
Anonymous

Knowledge refers to learning concepts, principles and information regarding a particular subject by a person through books, media, encyclopedias, academic institutions and other sources. Talking about skill, it refers to the ability of using the knowledge or information and applying it in a context.

Why are knowledge & skills important?

“The future belongs to those who learn more skills and combine them in creative ways.“
Anonymous

Knowledge is very important because it makes the difference, it has a great impact on the way people do things and conduct themselves in the society, it broadens one’s perspective and builds ones intellectual muscles, it breaks barriers and opens doors for one’s growth and development.

Skills are also as important as knowledge, because you can invest in them, and if you are an expert in that particular field, you can earn a lot of money and fame.Having a skill or talent is greatly appreciated by people. Your self-esteem increases and you become happier.Some skills may also save lives.

How to be knowledgeable & skilled?

“Knowledge comes with learning and skills with experience.“
Anonymous

First of all, find out what subject it is that you want to gain knowledge and determine the skills to improve upon that knowledge. You can find mentors or you can read books about your chosen field. Then again, you can always search the internet. Just be always skeptical of the information that you receive because some of it are not always true and that will lead you to improve your knowledge-seeking abilities. And of course, you have to love the habit of always learning and not stopping to learn.

Read, learn everything that might be interesting for you. Make a challenge with yourself and learn something new everyday. Don’t waste time. The internet is like a large book filled with tons of information. Make use of it, the right way.

Not to mention, Sometimes, we miss our best skills and might think our talents are somewhere else. Be curious! Start small. Everyone has started from ground zero.

“Share knowledge, Share power.”
Team Flairhead.

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Importance of Wealth & Career in our life.

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As we all know that being wealthy and successful is considered as one of the important aspect of our life by a majority on the earth. So in the next few minutes we will have a quick walk-through on wealth and career, giving you the most out of this so called or a truly important aspect.

What is wealth & career?

“Wealth is not about having a lot of money, it is about having a lot of options.“
Anonymous

Wealth is the abundance of valuable financial assets or physical possessions which can be converted into a form that can be used for transactions. Talking about career, it is an individual’s journey through learning, work and other aspects of life. There are a number of ways to define career and the term is used in a variety of ways.

Why is wealth & career important?

“Ambition is the first step to success. The second step is action.“
Anonymous

Wealth is often considered important because it gives people a sense of security. The philosophy behind it is the more money you have, the more secure your future will be. That life will be easier and be more stress-free because you don’t have to worry about money and the things that money can buy.

Career on the other hand is considered equally important in our life because it gives a sense of direction to our life by giving life a purpose worth fulfilling. Achieving career goals and progressing in career gives a sense of satisfaction to us. It also helps us attain certain status in life and society.

How to be wealthy & successful?

“A mistake that makes you humble is better than an achievement that makes you arrogant.“
Anonymous

Having the right mindset is the most important key for wealth and success. Start with setting your goal. It is always best to start with how you want to finish. You have to set a specific goal about what or how much you want to achieve.You surely will not achieve something that even your brain feel impossible to achieve. You have to believe that you are “worthy of your goal”.

Once you set your goals, break them down to smaller phases and time frames, and work your way up, until you achieve your goal, be it wealth or fame or whatever it is you desire. At times, things might get tougher. Train your brain to shut down any doubts, just focus of all the goodness that you will have when you achieve your goal.

Not to mention, Living a purposeful life, makes you feel great and motivates you to achieve more and more in your life.In order to feel fulfilled all the time, one needs to be wealthy and successful.

“Create wealth, Enjoy freedom.”
Team Fortunehead.

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Importance of Health & Fitness in our life.

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As we all know that being healthy and fit is considered as one of the important aspect of our life by a majority on the earth. So in the next few minutes we will have a quick walk-through on health and fitness, giving you the most out of this so called or a truly important aspect.

What is Health & Fitness?

“Your body is your most priceless possession. Take care of it.“
Anonymous

Health is defined as the state of complete physical , mental and social well – being and not merely the absence of disease and infirmity . Fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity or daily activities .

Why is Health & Fitness important?

“The best investment you can ever make is in your own health.“
Anonymous

It is almost impossible to live a happy life unless you are healthy. It’s only when you face any kind of medical condition or health issue that you realize the importance of fitness and well-being. A person who is fit and healthy can live life to the fullest.

Both mental and physical fitness play an important role in your life. If you are not physically fit, you are more prone to mental stress and psychological problems. People who aren’t too watchful in this regard often face problems in their relationship and professional life. It is important to be physically active to maintain a relaxed state of mind. This way you will be strong enough to face all the struggles and challenges in life.

How to stay Healthy & Fit?

“Health and fitness aren’t goals, they are way of living.“
Anonymous

There are a lot of ways to stay healthy and fit, here are a few from the lot;

Maintaining regular and healthy diet, which includes all the nutrients.
Getting enough and good sleep, considerably 7-8 hours of sound sleep.
Practicing good physical and mental activities, like exercise, meditation, sports, yoga etc.
Drinking enough water for hydration of the body, considerably 8-10 glasses of water.
Avoiding unhealthy and injurious habits, like alcohol consumption, cigarette smoking, drug intake etc.
Managing stress and anxiety , by doing what makes you feel refreshed and relieved.

Not to mention, you would be more satisfied of your own body. Fitness regime and healthy diet will have a positive impact on your skin and hair as well.

In order to exist, our body needs to be well and fit. A little change in lifestyle would be needed to become fit as well as choosing a healthy diet.

“Stay healthy and fit, Be happy and glad.”
Team Fithead.

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